IM=X PILATES STUDIO

7305 S Kyrene Rd Ste 106

Tempe, AZ 85283

Phone: spencer

Website:
www.imxtempe.com

Description:

Im=x pilates programs blend the best of pilates with strength training and cardiovascular conditioning a combination that provides faster results. Sessions combine resistance training, stretching, aerobic activity and muscle strengthening to achieve fast and consistent results.



im=x improves posture, strengthens, lengthens and adds flexibility to the spine and tones the whole body in a short period of time. It attacks excess bulk in the hips and thighs and tightens the body's core muscles for rock-hard abs.



im=x pilates studios offer a unique private or semi-private training experience for those seeking the benefits of pilates personal training without the premium price tag. The program has been proven effective for all body types and fitness levels, regardless of age, weight or ability. There are specialized im=x formats designed for professional athletes, pregnancy, golf, seniors, weight loss and back pain. And, as participants progress through the program, the sequences and combination of moves become increasingly more challenging, so im=x is never boring and always focused.